Anger: Handling a robust Emotion when you look at the proper Method by Gary Chapman (Chicago: Northfield Publishing, 2007). The writer claims his religion you to definitely Goodness customized individual anger so you’re able to convince us to take action up against injustice or wrongdoing. But not, we quite often cause harm to other people and our selves by responding in the place of considering because of just what enjoys happened as well as how better to address our complaints – genuine or thought. The guy also offers a system to own managing all of our rage and control the situation to determine constructive, perhaps not malicious action. A study publication towards the bottom brings tricks for thirteen sessions.
D. (Encinitas, CA: PuddleDancer Drive, 2005). Within this brief publication, Rosenberg illustrates how-to use the rules of nonviolent telecommunications in the intimate dating of the breaking up findings out of attitude, tracing thinking to unmet demands, giving empathy, and you can making requests. The guy shows lovers just how to mention what they will do to enrich for every other’s life.
Attacking for your Marriage: A lavish Changed Release of your Classic Better Supplier to possess Enhancing Relationship and Preventing Breakup from the Howard Markman, Scott Stanley, and you may Susan L. Blumberg (Bay area: Jossey-Trout Publishers, 2010). It publication will teach effective skills for dealing with disagreement and conflicts, explains the brand new thinking and you may practices you to promote proper relationship, and shows people how-to boost and manage the love. Více